The Sleep Solution Plus

Stop carrying sleep on your own.

Night wakes, short naps, false starts, 5am starts, bedtime battles. For 21 days I stay close, watch the pattern with you, guide the next move and adjust the plan as your child responds.

You get my fastest replies, the most calls and support that carries on after the result, so it feels stable enough to trust.

What’s included

• Detailed intake and sleep assessment. Before we begin, I review your child’s sleep history, naps, settling, wakes, feeds, routine and sleep space.
• Private onboarding and diagnosis consult (45 minutes). You leave clear on what’s creating the pattern, what we prioritise and what progress should look like.
• Your personalised Sleep Sorted Plan. Sleep and wake routine, settling, naps, overnight strategy, what to focus on first and what to leave alone.
• 21 days of priority messaging. Monday to Friday, replies within 1 business hour (AEST). Something shifts at 10am, you have an answer before lunch.
• Weekday sleep-log review. Every weekday I look for progress, new patterns and anything that could knock sleep off track, often before you’ve thought to ask.
• Five course-correction consults. Spread across the 21 days, so we never keep pushing the wrong thing.
• Final stabilisation consult. What’s changed, what’s stable, what still needs watching and exactly what to do if sleep slips.
• Your 90-Day Sleep Roadmap. The email you save and come back to whenever sleep shifts.
• 30-day follow-up check-in. A month after we finish, we review what’s holding and whether anything needs refining.
• One Back-on-Track Consult within 6 months. Travel, illness, a nap transition or a new sleep issue. Come back for a private consult without starting from scratch.

Best for you if you want the highest level of private access, faster support and help that continues after the result, with the least possible mental load.

Limited places. I keep Plus small so I can keep my 1-hour reply promise.

If your child gets sick, support pauses and picks up where we left off once they’re well.

What happens after you book
I’ll email you your intake form and a link to book your onboarding consult.

Responsive and gentle. Never cry it out. Twins count as one child.